Saturday, March 3, 2012

meal plan for 3/4/2012 - 3/10/2012

Here is our meal plan for next week. Wish me luck!

Sunday, March 4, 2012
Omelets with Fresh Fruit
Beef Stew
Salmon Fish Cakes

Monday, March 5, 2012
Chocolate Zucchini Bread
Duck Tenderloins and Potato Skins
Chicken Rice Soup

Tuesday, March 6, 2012
Irish Oatmeal with Kefir
Tuna Salad Sandwiches
Breaded Chicken Breasts and Brown Rice Pilaf

Wednesday, March 7, 2012
Lemon Muffins made with Homemade Buttermilk
Sliced Turkey Pitas and Popcorn for a snack
Cream of Vegetable Soup with Subs

Thursday, March 8, 2012
Sweet Potato Cookies
Rollups (meat and cheese in flour tortillas)
Spicy Meatloaf and French Potato Salad

Friday, March 9, 2012
Mexican Eggs
Meatloaf Sandwiches (made with the left overs from night before)
Chicken Patties with Homemade Buns

Saturday, March 10, 2012
Mushroom Quiche
Pizza Toasts
Fajitas with Brown Rice Pudding for dessert

I just found a new book entitled The Healing Food... A Quick Guide to Natural Healing Foods. Its tells you what kinds of Fruits, Vegetables, Seeds, Nuts, Oils, Fish, Grains, Beans, Lentils, Spices and Herbs With Healing Properties! I am going to try to post about all the things I am learning from this book along with the information about each fruit, vegetable, etc. I will also be posting one recipe with each.

God Bless!


  1. Your menu plan looks great. Have a wonderful week.

  2. Your menu sounds yummy. I love lemon muffins but have never tried to make them. I'd love to hear how they turn out!